May 2013

By MY Friday, May 31, 2013

Friday Q&A: Yoga Solutions for Hypertension

Q: I'm wondering if you could help me ID some yoga resources for my sig other. He suffered an aortic dissection last Nov while visiting...

by Nina Patterns in the Sand 2, by Brad Gibson Okay, I admit it. It’s probably my fault. I’ve been going around saying that you can trigger ...

by Timothy Patterns in the Sand by Brad Gibson Do you need to meditate? Can you achieve all or most of the same benefits from just practicin...

by Baxter Complexity in Nature by Brad Gibson On these hallowed pages, we have previously addressed several conditions that involve our card...

Q: I read of yoga for back pain, but little about neck pain. I've been in PT for months, with good ideas about posture/extension/alignme...

by Nina I don’t know about you, but Ram’s post yesterday The Dangers of Being Sedentary scared me a bit. Findings from a recent study show...

By News Wednesday, May 22, 2013

One of my favorite starters to order at a restaurant, aside from the cheese plate, is the tuna tartare. To satisfy the craving at home, I m...

by Ram Dance by Marc Chagall Yoga and Ayurveda are sister sciences, with Ayurveda being the healing side of Yoga, and Yoga serving as the ...

By MY Tuesday, May 21, 2013

by Baxter N. Watercolor 1 (The Heart Goes from Sugar to Coffee) by Kurt Schwitters We recently received two inquiries regarding a heart co...

By MY Friday, May 17, 2013 stroke

Q: I am a yoga instructor and a stroke survivor as well. I know, I know, a yoga instructor AND a stroke survivor. Fancy that! I have a compr...

By News Thursday, May 16, 2013

Hi everyone! It’s Jennifer from The Chronicles of Home and I’ve got a delicious spring salad to share with you today. We ate this mushroom...

By MY 1:23:00 PM

by Brad Phases of Migraine Headaches by Brad Gibson The first time I had a migraine “aura,” I was working at my computer and wondering why t...