Starting a Meditation Practice

by Timothy Berries by Melina Meza In my last blog post ( Is Meditation an Essential Part of Practicing Yoga? ), I wrote about why meditation...

Is Meditation an Essential Part of Practicing Yoga?

by Timothy Patterns in the Sand by Brad Gibson Do you need to meditate? Can you achieve all or most of the same benefits from just practicin...

Many Right Ways To Do A Pose and a Few Wrong Ones

by Timothy Branches and Roots by Brad Gibson I got involved in a conversation the other day with Nina after class with our teacher Donald Mo...

The Power of Fact Checking: Timothy McCall on Elephant Journal

by Nina Buddha Waiting for Spring  by Michele Macartney-Filgate Just a quick announcement today to let you know that Timothy has a very inte...

Will Yoga Cause a Stroke? Could it Prevent One?

by Timothy Arteries of the Neck (from Gray's Anatomy) There has been concern—and for some even fear—in the yoga community regarding the ...

Man Bites Downward-Facing Dog: Dr. Timothy McCall Takes On William Broad of The New York Times

by Nina Mugsy, the Yoga Dog by Nina Zolotow Could yoga make you fat (especially if you're a woman)? Does it cause hundreds of strokes pe...

Is Yoga Really Dangerous for Men? Dr. Timothy McCall's Response to William Broad

by Timothy Man in Unwounded Warrior 3 Pose by Nina Zolotow Science reporter William Broad, who a year ago woke the proverbial sleeping (down...

Wondering What to Practice at Home? Consider a Private Lesson

by Timothy Door by Brad Gibson In a recent post Home Practice: The Best Way to Improve Your Health and Well-Being , I wrote about the value ...