Featured Sequence: Yoga for Camping (and Other Forms of Travel)

by Baxter I recently went on a five-day car camping trip and while I had a lot of fun and got a lot of exercise, I quickly realized that my...

Rheumatoid Arthritis and Yoga

by Baxter Red Tulip by Marie Lossky (@Marie.Lossky on Instagram) In her recent post Yoga for Arthritis: The Big Picture , Nina described the...

Arthritis of the Hip Joint

by Baxter and Nina   As many of you may know from personal experience or from observing others as they age, the most common age-related prob...

Changing Your Habits with Yoga

by Baxter Floating Leaf by Melina Meza Not a day seems to go by that I realize there is some habit I have that I’d love to change. I’m sure ...

Practice

by Baxter Leslie Greinstein, Age 62, Practicing Mayurasana with a Prop When my friends inform me that they have started to “practice” yoga, ...

6 Strategies for Using Yoga to Help Medical Conditions

by Nina and Baxter De Jur, Age 57 “So, short of unconsciousness, I feel that there is no condition that yoga could not potentially help with...

5 Ways Yoga Can Affect Your Health

by Baxter Roots by Melina Meza On this blog, we often address the health benefits of yoga, from its ability to support a generally healthy l...

Yoga for Hiccups

by Baxter Water Glass by Jean-Baptise-Simeon Chardin  A short while back I shared with you a list of common minor problems that yoga can hel...

Yoga for Pain Management

by Baxter Just today, I met with one of my students for a private yoga session to address her continued experience of chronic pain. For this...