Friday Q&A: Possible Cognitive Problems

Q: I have a question related to aging and yoga, but from the perspective of the teacher. I teach 2 classes weekly for an aging populat...

Shelly Prosko's WOW (Words of Wisdom) Chat with Baxter Bell

“You wanna have a plan; but don’t stick to your plan because that spells disaster, in some ways. The plan has to be modifiable moment by mom...

Practicing Non-Attachment in a Material World

by Beth Daikoku, Ebisu, and Fukurokuju Counting Money by Keisai Eisen I recently heard this joke:  Is it OK for a yogi to use email? Sure, a...

Yoga for Your Life

by Nina Past and Present by Marie Lossky (@Marie.Lossky on Instagram) As we move through life, we experience so many changes! Physical chang...

Video of the Week:Dynamic Warrior 2 with Crazy Arms

This creative version of Dynamic Warrior 2 changes up the classic arm position to build additional strength in your upper body through va...

Friday Q&A: Implantable Cardioverter Defibrillators (ICD) and Yoga

USNS Comfort by Marie Lossky (@Marie.Lossky on Instagram) Q: I recently had an Implantable Cardioverter Defibrillator (ICD) inst...

Arthritis of the Hip Joint

by Baxter and Nina   As many of you may know from personal experience or from observing others as they age, the most common age-related prob...

Yoga for Pain Management: The Big Picture

by Nina Melting Ice at Blackstone River by Marie Lossky (@Marie.Lossky on Instagram) “Two components of yoga that helped eliminate the chron...

The Dangers of Cell Phone Use

by Ram Are you addicted to your cell phone? Unfortunately cell phone overuse could be more dangerous than you realize. With this device at h...

Anatomy Video of the Month: The Bony Skeleton

In this first installment of his new video series on human anatomy, Baxter introduces some basic information about the human skeleton. Subsc...