Balance Pose of the Week: Sky Diver

Subscribe to Yoga for Healthy Aging by  Email  ° Follow  Yoga for Healthy Aging  on Facebook ° Join this site with  Google Friend Connect

Friday Q&A: Depression, Medication, and Meditation

The Gray Tree by Piet Mondrian Q: I am an avid follower of Yoga for Healthy Aging and have benefitted greatly from the wisdom imparted on th...

Too Young to Feel So Old

by Nina Brandy Wismer, Age 60 The photos of older women  doing  yoga that I’ve been posting on our YFHA Facebook Page  have certainly prompt...

Yoga, Pain Management, and Sound Therapy

by Ram Ann Dyer, Yoga Teacher and Musician, by Melina Meza Yoga stress management practices, including meditation, focused relaxation, and r...

New Photo Galleries

by Nina Bhavani Cooper, Age 56 barbara-e-cooper.healthcoach1.integrativenutrition.com Our first photo contest (see Photo Contest and Friday...

Balance Pose of the Week: Loop the Leg

Subscribe to Yoga for Healthy Aging by  Email  ° Follow  Yoga for Healthy Aging  on Facebook ° Join this site with  Google Friend Connect

Friday Q&A: Why Only Women in Your Photo Contest?

Joy Sassoon, Age 60 by Tanya Constantine Q: Why aren't you including men in your photo contest? A: The simple answer is that if you scan...

Letting Things Come and Go: A Journey To Motherhood

by Leza Lowitz The doctor sucks in his breath, folds his hands over his chest. He leans back in his chair and tells me that my eggs are too ...

Finding Your Teacher: Georg Feuerstein Interviewed by Richard Rosen

by Nina Ellen Fein, Age 65 Breathe2Change.com When Georg Feuerstein died in 2012, I wrote an appreciation of him,  Georg Feuerstein, 1947-20...

Photo Contest!

by Nina Ann Wackelin's Class of Women Ages 50-62, Sweden yoga_pearl on Instagram Our Editor-in-Chief (me) has decided that we need some ...