By MY Tuesday, June 30, 2015 Baxter Bell habits samskaras Changing Your Habits with Yoga by Baxter Floating Leaf by Melina Meza Not a day seems to go by that I realize there is some habit I have that I’d love to change. I’m sure ...
By MY Monday, June 29, 2015 Hatha Yoga Pradipika Nina Zolotow yoga history yoga philosophy Classic Hatha Yoga by Nina Yogini by a Stream (1605-40) 12. The Yogi should practice Hatha Yoga in a small room, situated in a solitary place, being 4 cubits s...
By MY Saturday, June 27, 2015 Balance Pose of the Week: Warrior 4 Subscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy Aging on Facebook ° Join this site with Google Friend Connect
By MY Friday, June 26, 2015 autism Mira Binzen Friday Q&A: Research on Yoga for Children with Autism Q: I was wondering if you have any research on yoga for children with special needs especially autism? This is my area of expertise and I t...
By MY Thursday, June 25, 2015 Georg Feuerstein Richard Rosen yoga philosophy The Benefits and Drawbacks of Yoga as a System: Georg Feuerstein Interviewed by Richard Rosen, Part 3 When Georg Feuerstein died in 2012, I wrote an appreciation of him, Georg Feuerstein, 1947-2012 , saying how much his work meant to me and ...
By MY Wednesday, June 24, 2015 autonomic nervous system vagus nerve Ram Rao vagal tone Vagal Tone and Yoga by Ram Have you ever noticed that a segment of our population consists of people whose body, brain, and mind are more stable and robust unde...
By MY Tuesday, June 23, 2015 Georg Feuerstein Richard Rosen yoga philosophy The Spiritual Intent of the Teachings: Georg Feuerstein Interviewed by Richard Rosen, Part 2 Matsyendranath When Georg Feuerstein died in 2012, I wrote an appreciation of him, Georg Feuerstein, 1947-2012 , saying how much his work me...
By MY Monday, June 22, 2015 photo contest Photo Contest: Open for All People Over 50! by Nina Baxter Bell, Age 54, by Melina Meza The YFHA photo contest (see Photo Contest! ) is now open to men as well as women. To be eligible...
By MY Saturday, June 20, 2015 Balance Pose of the Week: 4 Corners Subscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy Aging on Facebook ° Join this site with Google Friend Connect
By MY Friday, June 19, 2015 balance Friday Q&A: Dynamic and Static Balancing Options Joy Sassoon, Age 60 Q: A number of us here in VA are curious about the specific rationale for the balance sequences Baxter shared with us an...
By MY Thursday, June 18, 2015 brain health cognitive health dementia memory Nina Zolotow Ram Rao 6 Ways to Foster Brain Health with Yoga by Nina and Ram Mademoiselle Ferrand Meditating on Newton by de La Tour In his post Mental Exercise, Yoga, and the Perfect Brain , Ram menti...