by Baxter A while back I shared a basic agility practice with you. Today, I’d like to up the ante by having you try some different dynamic ...
A Declaration of Independence!
by Nina Centennial of Independence by Henri Rousseau In my old post What is Healthy Aging, Anyway? , I wrote that Baxter and I believed that...
Finding My Lost Dog: Yoga After a Mastectomy
by Shanna Nasche I was diagnosed with breast cancer and in February 2014 I had a double mastectomy. At age 54, the mastectomies were my fir...
Saturday, May 9, 2015
Balance Pose of the Week: The Weathervane
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Friday Q&A: Recommended Pranayama Practices
Air Castles by Maxfield Parrish* Q: Nina’s post Pranayama: A Powerful Key to Your Nervous System described how different pranayama practice...
Yoga for Hiccups
by Baxter Water Glass by Jean-Baptise-Simeon Chardin A short while back I shared with you a list of common minor problems that yoga can hel...
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