Meditation Challenge Update

It's been about two weeks since I wrote in, declaring my intentions for the 21-day meditation with Oprah and Deepak.  The update is I ha...

21-Day Meditation Experience with Oprah & Deepak Chopra

A few weeks ago I had the pleasure of going to Oprah's 'The Life You Want Weekend' event courtesy of P&G brands OLAY, Tide, ...

LARABAR GIVEAWAY | Eat Healthy & Get Outside

As we draw closer to the end of the year and towards the holidays and cold weather where we just want to bundle up and stay inside, I'm ...

Slow Cooker Chicken Tacos

Happy Friday friends!  My friend Leanne ( And Away We Go ) sent me a slow cooker recipe for chicken tacos (one of my faves!) that I had to s...

Walking/Running Shoes for a Cause

This month is National Breast Cancer Awareness month and I'm proud to wear my  Skechers  in support of breast cancer.  (I shared my own ...

Clear Skin & Non-Oily Hair

During high school, my skin (especially on my cheeks) would break out pretty bad.   I heaped on the makeup to try to hide it, which I'm ...

Cardio Kickboxing

I'm so excited to tell you about the new group exercise class I tried last Monday, "cardio kickboxing".  My husband said he wa...

One Week of Group Exercise Classes - RECAP

Last week, I challenged myself to five days in a row of group exercise classes.  I was feeling like I needed to push myself more with my wor...

One Week of Group Classes - THE PLAN

Hi friends!  I'm trying something new this week to shake up the semi-funk I've been in lately with my workouts.  I only worked out o...

Roasted Veggies with Bacon and Garlic

I hesitated about posting this recipe here, I mean, it's got bacon it in, which I know isn't the healthiest option.  But, in my fla...