Walking/Running Shoes for a Cause

This month is National Breast Cancer Awareness month and I'm proud to wear my  Skechers  in support of breast cancer.  (I shared my own ...

Clear Skin & Non-Oily Hair

During high school, my skin (especially on my cheeks) would break out pretty bad.   I heaped on the makeup to try to hide it, which I'm ...

Cardio Kickboxing

I'm so excited to tell you about the new group exercise class I tried last Monday, "cardio kickboxing".  My husband said he wa...

One Week of Group Exercise Classes - RECAP

Last week, I challenged myself to five days in a row of group exercise classes.  I was feeling like I needed to push myself more with my wor...

One Week of Group Classes - THE PLAN

Hi friends!  I'm trying something new this week to shake up the semi-funk I've been in lately with my workouts.  I only worked out o...

Roasted Veggies with Bacon and Garlic

I hesitated about posting this recipe here, I mean, it's got bacon it in, which I know isn't the healthiest option.  But, in my fla...

Workouts

So, I've been working out again (on my own- no trainer), but I learned so much while working out with him and have continued to do the t...

My Meals Calculated by My Fitness Pal

It's been 7 weeks since my bikini competition where I competed at 100 pounds and now I weigh 108!  Yes, that's over a pound a week! ...

How to Get in Shape // 5 Step Plan

I've been ruminating on this post for awhile.  Now that I have the experience of training for and competing in an NPC bikini contest beh...

Your Power

via Hplrikz.com I found this quote on Pinterest and it's gotten over 100 repins lately, so I know it's resonating with us.  Maybe yo...