Two-Week Vacation for Yoga for Healthy Aging

One Open Door, One Closed Door by Marie Lossky (@Marie.Lossky on Instagram) We'll be taking two weeks off this year : the weeks before ...

Friday Q&A: Have You Answered My Question Already?

Q: I am new to your blog and have been loving your recent posts. I am interested in knowing more about hypertension and yoga, but want...

Walking Away from the Edge

by Nina Cliff at Grainval by Claude Monet A couple of weeks ago, I helped talk a friend through a panic attack. Because I...

Setting Intentions

by Beth The Road There by Marie Lossky (@Marie.Lossky on Instagram) An intention, according to Webster’s Dictionary, is: “A concept formed w...