Friday Q&A: Marijuana and Yoga

Q: With the legalization of marijuana in the news I thought it would be a good time to bring up the question of marijuana use during yoga pr...

Featured Pose: Easy Inverted Pose

by Nina (with a little help from Baxter) Supported inverted poses are some of the most wonderful yoga poses for reducing stress. By physical...

Yoga for Every Body: An Interview with Janet Wieneke

by Nina September Photo from  the Yoga for the Larger Woman Calendar “Around the same time, the thought hit me that I had been dragging this...

New Study Supports Our Personal Bias! Yoga is Good for Older Adults!

by Baxter Baxter in My Yoga Room by Nina Zolotow One of the benefits of our blog is that we get to keep up on all the latest developments in...

Authentic Yoga

by Nina On Friday evening, Brad and I went to the Rubin Museum of Himalayan Art in New York City, an exquisite, small museum with a ve...

Holiday Week

Angel Watching Man by Brad Gibson This is Thanksgiving week in the US, so the staff at Yoga for Healthy Aging will be taking the week off fr...